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“Psychotherapy,” he once told me, “is a relational art.

You can’t quantify personal growth.” I hadn’t really understood what he’d meant at the time, but meeting with him over a period of years had helped me considerably when I was depressed, angry, and anxious; whatever he did, it worked.

I received weekly supervision from a psychologist at my community-counseling training site.

She was smart and perceptive, with decades of experience helping addicts; I was lucky to have her guidance.

There is no shortage of empirical evidence demonstrating that psychotherapy helps patients with a wide range of problems, from the relatively simple (fear of flying, for example) to knotty and treatment-resistant conditions such as borderline personality disorder.